Looking to try something new, get fitter, and meet brilliant people?

Kirkcaldy Women’s Rugby Team welcomes new players of all abilities to their weekly training sessions.

Whether you’ve never picked up a rugby ball before or you’re returning to the sport, these sessions are friendly, supportive, and open to all women aged 18+. The focus is on fitness, fun, confidence, and being part of a welcoming team community.

No matter your shape, size, or fitness level - there’s a place for you.

If you’re curious or want to know more, just turn up on the night or message the team directly via their Facebook page.

Have fun • Get fit • Play rugby